Physical Therapists in McAllen: Go-to People for Chronic Pain Treatment

Chronic pain can result from an injury or a disease. When this occurs, your daily routine and activities go in for a toss. Most pain management treatments deploy pain relief medicines or surgery. An alternative is pain management through physical therapy. Such practices are extremely helpful when the pain experienced is the result of injury to muscles or nerves. Many physical therapists in McAllen offer treatment for chronic pain. Here are some common conditions that can benefit from such therapies.

Bulging and herniated discs

Discs acts as support and cushion between adjacent vertebrae in the vertebral column. They are composed of a hard, outer layer and soft, inner layer. A disc bulge occurs when the outer layer pushes out, usually evenly around its circumference, exerting pressure over adjacent nerve roots. Herniated discs on the other hand occur when the soft inner cartilage spreads out through cracks in the outer layer, thereby pressing or causing inflammation in the nerve root. Chronic pain experienced as a result of herniated or bulging discs can be solved through physical therapy. The treatment assesses the condition, examines the cause of pain (which disc is affected), and introduces activities that help soothe the irritated nerve, while also improving the range of mobility in the limbs or body parts that experience limitation.

Sciatic nerve pain

Sciatica occurs when a disc herniation happens in the lower back. The sciatic nerve, being the longest in the body, extends from the lower back and branches off around the buttocks, thigh, calf, and even up to the toes. As a result, you experience radiating pain around these areas. This could be a mild ache or a debilitating feeling that limits mobility greatly. Therapies for sciatica work similar to those for bulging and herniated discs. Simple stretches, flexion exercises, and the use of hot and cold packs are generally employed in therapies for sciatic nerve pain.

Tennis elbow

Tennis elbow is a repetitive stress injury that occurs to the muscles that connect the forearm to the elbow. It is caused by overuse of these muscles around the area. Not just tennis players, many sports people, and those involved in jobs such as carpentry, tree cutting, painting, and playing certain kinds of musical instruments are also at a higher risk of developing the condition. What begins as a mild ache outside the elbow slowly develops into chronic pain, which if not resolved, can even make it hard for you to grip or lift things. Physical therapy for tennis elbow addresses the cause of the condition – whether it is a sports injury, or caused by occupation – and works out a rehabilitation plan that helps the muscles to recover over time. It also puts ergonomics and good work postures into place as means to prevent further injury.

In addition to these, chronic pain treatment offered by therapists in McAllen also help you recover from muscle strains, osteoarthritis, vertigo, and other kinds of sports injuries.


Pure Physical Therapy provides treatment for chronic pain, back pain, shoulder pain, sciatica nerve pain, plantar fasciitis, etc. to individuals in McAllen, Mission, Edinburg, Pharr, Alamo, Mercedes, Weslaco, and Harlingen, Texas. To know more, visit



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